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Seasons form a natural backdrop for the foods we eat and the celebrations we enjoy. Seasonal food is always interesting, as each season brings a new crop of foods that you haven't had for an entire year. Stay warm this season with our featured foods and events.

Tahini Ginger Crunch Wrap

Mindful Tortilla, cucumber, peppers, snap peas, apple cider cabbage slaw, tossed with a tahini almond ginger dressing.

Shrimp, Fennel & Beluga Lentil Salad

Mesclun greens, shaved fennel, orange segments, shrimp, beluga lentils & honey papaya vinaigrette with crisp pita.

Manhattan Clam Chowder

Garden vegetables, clams, tomatoes and potatoes simmered in vegetable broth and clam juice flavored with fresh herbs and tobacco.

Bruschetta Burger Plate

Mindful's beef mushroom burger with balsamic tomato salsa, arugula and a feta-basil spread on a toasted bun.

Caribbean Jerk Chicken Pizzetta

Pizzetta with jerk chicken, onions, mozzarella, feta, arugula, mango & tomato, drizzled with herb balsamic vinaigrette.

Baked Apple and Walnut Oatmeal

Apple, walnut, raisin, oat & cinnamon in a vanilla custard; baked until golden.

Ginger Pear Crisp

Bulgar wheat, buckwheat, red rice, quinoa flakes, flaxseed, pear & ginger topped with oat crumble; baked until golden.

Cranberry Chocolate Oat Square

Oat, bulgar, buckwheat, red rice, quinoa flakes, flaxseed, dried cranberry & chocolate chip baked brownie style.

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